WHO WE ARE - HOW TO JOIN - RACING SCHEDULE - EXPECTATIONS
PBC Women’s Sweep Team is a dedicated group of competitive women, united by a shared commitment to excellence in rowing and a deep passion for the sport. Whether you're a recent college grad looking to stay in racing shape, or a seasoned oarswoman returning to the water, you'll find a crew and a shared purpose with us on the Potomac.
We have a proud legacy that began in the 1970s, coinciding with the formal recognition of women’s rowing as an intercollegiate sport. Since then, we’ve consistently produced strong results at local, national, and international regattas—and we’re only building more momentum.
We value hard work, team spirit, and the thrill of moving boats fast. Through early mornings and uncompromising training we build speed, trust, and grit. We are close-knit. We are proud. We are PBC Women’s Sweep.
HOW TO JOIN
Check out our Instagram @pbcwomensweep to see more of what we’re all about.
Ready to join us on the water?
Email us at pbcwomensweep@gmail.com with the following information:
COACH AND CAPTAINS
Coach: Stephen Titus
Captains: Naomi Lake, Laura Kruse
2026 TENTATIVE** RACE SCHEDULE
Heineken Roeivierkamp - March 14-15th | Amsterdam, Netherlands
Stonewall Regatta - June 6th | Washington, D.C.
Diamond States Masters Regatta** - June 20-21st | Middletown, DE
Independence Day Regatta** - July 24-26th | Boathouse Row, PA
Chicago River Marathon** - September 13th | Chicago, IL
Head of the Potomac - September 28th | Washington, D.C.
Head of the Charles** - October 16-18th | Boston, MA
Head of the Schuylkill** - October 24-25th | Philadelphia, PA
**Participation/entries pending
EXPECTATIONS
Our practices are typically on-water, Monday-Friday (5:10-7am) and Saturday (6:45-8:45am), with one weekday off during offseasons.
This is not a learn-to-row program — prior competitive rowing experience at collegiate, club, or masters level is expected. During peak racing season, regular attendance at water practices is essential for building boat speed, cohesion, and team success. We recognize that life and work commitments can impact attendance at times, but emphasize accountability and consistency as much as possible.
Winter Training
Winter training with the team is strongly encouraged. At PBC, winter training typically takes place from November through early March and comprises erging and on-water practices (weather permitting). This time plays a critical role in building the foundation for a competitive racing season and our long-term training plan.
We hope to see you join our crew and help turn hard work into strong results!
